August 8, 2012

Dinner in Seven


Ready for a super speedy, super healthy, super summery dinner? This is a quick and easy one for ya.

Baked Tilapia with Watermelon Mint Salad



Drizzle Tilapia fillets with a teaspoon of olive and a wedge's worth of lemon juice and bake at 375 degrees for about six minutes. 

When the fish is finished, season with salt, pepper and top with some chopped greens (parsley, spinach, butter lettuce, arugula.. whatever you like) and some halved grape tomatoes and serve with a lemon wedge.

Now the real star of the show is this salad.

Cut up a watermelon (I like to use a melon baller.. it's just fun) and toss with mint, goat cheese, chopped red onions and drizzle with some red wine vinaigrette.


Tastes like Summer in Just about Seven Minutes!


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